Shake and Bake

Workouts

Friday 7/15/22 @ 9:50 PM
127kj
60rpm
42%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:44 PM
✅
446kj
77rpm
58%
23mph
Thursday 2/18/21 @ 6:46 PM
222kj
71rpm
46%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 1/27/21 @ 4:11 PM
✅
469kj
78rpm
58%
23mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Friday 7/15/22
✅ 446 kj
Saturday 7/16/22
30 min HIIT & Hills Ride
Olivia Amato
222 kj
Thursday 2/18/21
✅ 469 kj
Wednesday 1/27/21