Shake and Bake
Workouts
Sunday 2/26/23 @ 5:0 PM
✅
1118kj
83rpm
58%
24mph
Friday 2/24/23 @ 11:33 PM
525kj
76rpm
45%
18mph
Saturday 2/13/21 @ 2:54 PM
✅
772kj
86rpm
50%
22mph
Saturday 7/15/23 @ 5:24 PM
484kj
73rpm
46%
18mph
Monday 7/10/23 @ 5:43 PM
✅
831kj
83rpm
60%
25mph
Monday 7/10/23 @ 10:0 PM
376kj
73rpm
46%
18mph
Thursday 2/17/22 @ 1:48 PM
✅
454kj
86rpm
53%
23mph
Monday 5/10/21 @ 12:11 PM
191kj
78rpm
40%
16mph
Wednesday 9/8/21 @ 12:5 PM
✅
605kj
88rpm
60%
26mph
Friday 11/26/21 @ 3:14 PM
219kj
75rpm
43%
17mph
Saturday 11/13/21 @ 3:27 PM
✅
1669kj
88rpm
57%
25mph
Sunday 11/14/21 @ 3:23 PM
685kj
70rpm
47%
18mph
Monday 6/28/21 @ 12:33 PM
✅
1027kj
85rpm
56%
24mph
Sunday 8/1/21 @ 7:7 PM
437kj
71rpm
45%
17mph
Tuesday 7/27/21 @ 12:15 PM
✅
491kj
90rpm
53%
24mph
Wednesday 3/17/21 @ 10:13 PM
204kj
77rpm
41%
17mph
Sunday 2/7/21 @ 3:13 PM
✅
253kj
78rpm
45%
19mph
Friday 11/13/20 @ 2:1 PM
188kj
76rpm
41%
16mph
Wednesday 11/4/20 @ 2:45 PM
✅
337kj
86rpm
47%
20mph
Thursday 8/27/20 @ 11:29 AM
167kj
84rpm
36%
15mph
Workouts
484
kj
Saturday 7/15/23
376
kj
Monday 7/10/23
191
kj
Monday 5/10/21
685
kj
Sunday 11/14/21
437
kj
Sunday 8/1/21
204
kj
Wednesday 3/17/21