Shake and Bake
Workouts
Wednesday 6/16/21 @ 2:19 PM
144kj
78rpm
36%
15mph
Tuesday 6/30/20 @ 10:13 PM
✅
208kj
81rpm
41%
17mph
Sunday 11/29/20 @ 2:37 PM
64kj
68rpm
38%
14mph
Saturday 8/8/20 @ 11:8 PM
✅
91kj
85rpm
38%
16mph
Wednesday 8/26/20 @ 2:47 PM
130kj
94rpm
36%
17mph
Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
Saturday 7/11/20 @ 1:29 PM
169kj
89rpm
35%
16mph
Wednesday 7/15/20 @ 10:10 PM
✅
211kj
84rpm
40%
17mph
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
Friday 6/5/20 @ 10:5 AM
✅
164kj
80rpm
38%
15mph
Saturday 4/4/20 @ 4:31 PM
61kj
60rpm
36%
12mph
Monday 5/18/20 @ 10:5 AM
✅
109kj
82rpm
36%
15mph
Monday 1/27/20 @ 5:47 PM
65kj
66rpm
34%
12mph
Wednesday 1/29/20 @ 11:15 AM
✅
122kj
78rpm
40%
16mph
Monday 12/9/19 @ 4:57 PM
160kj
67rpm
41%
15mph
Tuesday 12/10/19 @ 11:10 AM
✅
186kj
83rpm
38%
16mph
Saturday 3/30/19 @ 2:8 PM
64kj
54rpm
44%
14mph
Tuesday 10/22/19 @ 10:43 AM
✅
85kj
79rpm
39%
16mph
Workouts
169
kj
Saturday 7/11/20