Shake and Bake
Workouts
Monday 12/28/20 @ 2:57 PM
217kj
78rpm
36%
15mph
Monday 1/11/21 @ 12:12 AM
✅
308kj
75rpm
44%
17mph
Friday 1/1/21 @ 2:15 PM
✅
150kj
77rpm
37%
15mph
Wednesday 1/6/21 @ 2:2 PM
138kj
72rpm
37%
15mph
Tuesday 9/8/20 @ 5:1 PM
118kj
66rpm
37%
14mph
Monday 9/7/20 @ 6:55 PM
✅
214kj
74rpm
44%
17mph
Wednesday 6/17/20 @ 2:28 PM
✅
161kj
78rpm
38%
16mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Monday 11/11/19 @ 6:0 PM
146kj
79rpm
35%
14mph
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
Thursday 10/17/19 @ 2:18 AM
✅
203kj
81rpm
40%
17mph
Saturday 10/5/19 @ 1:23 PM
127kj
65rpm
36%
12mph
Saturday 10/5/19 @ 9:43 PM
✅
197kj
76rpm
42%
16mph
Tuesday 8/27/19 @ 8:22 PM
124kj
73rpm
35%
14mph
Sunday 8/4/19 @ 7:29 PM
✅
240kj
83rpm
43%
18mph
Saturday 4/20/19 @ 3:10 PM
145kj
66rpm
41%
15mph
Tuesday 4/9/19 @ 10:43 PM
✅
195kj
78rpm
41%
17mph
Thursday 2/14/19 @ 8:56 PM
✅
166kj
65rpm
43%
16mph
Sunday 2/17/19 @ 8:51 PM
125kj
78rpm
34%
14mph
Workouts
217
kj
Monday 12/28/20
138
kj
Wednesday 1/6/21
127
kj
Saturday 10/5/19