Shake and Bake

Workouts

Saturday 10/17/20 @ 6:44 PM
107kj
68rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:12 PM
βœ…
137kj
70rpm
38%
14mph
Monday 9/21/20 @ 1:8 PM
βœ…
153kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 4:48 PM
125kj
70rpm
37%
13mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 6:10 PM
βœ…
120kj
73rpm
35%
13mph
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 11:32 AM
βœ…
126kj
71rpm
36%
14mph
Monday 2/10/20 @ 5:58 PM
97kj
66rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:27 AM
βœ…
116kj
75rpm
33%
13mph
Friday 1/10/20 @ 9:50 PM
βœ…
194kj
81rpm
39%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/13/20 @ 12:11 PM
125kj
59rpm
39%
13mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 5:17 PM
βœ…
114kj
63rpm
36%
12mph
Wednesday 5/1/19 @ 7:59 PM
109kj
75rpm
32%
13mph
30 min Show Up Ride
Cody Rigsby
Monday 4/29/19 @ 2:32 PM
βœ…
119kj
60rpm
36%
12mph
Thursday 2/14/19 @ 8:56 PM
βœ…
166kj
65rpm
43%
16mph
30 min Diana Ross Ride
Ally Love
Sunday 2/17/19 @ 5:58 PM
139kj
72rpm
38%
14mph
Tuesday 12/11/18 @ 5:57 PM
100kj
56rpm
39%
13mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 1/15/19 @ 4:25 PM
βœ…
124kj
67rpm
37%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
107 kj
Saturday 10/17/20
βœ… 137 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 153 kj
Monday 9/21/20
125 kj
Monday 9/21/20
30 min Prince Ride
Ally & Emma
120 kj
Friday 8/14/20
βœ… 120 kj
Friday 8/14/20
30 min XOXO, Cody
Cody Rigsby
107 kj
Wednesday 2/12/20
βœ… 126 kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
97 kj
Monday 2/10/20
βœ… 116 kj
Tuesday 2/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 194 kj
Friday 1/10/20
125 kj
Monday 1/13/20
30 min Holiday Ride
Cody Rigsby
114 kj
Saturday 12/21/19
βœ… 114 kj
Saturday 12/21/19
30 min Show Up Ride
Cody Rigsby
109 kj
Wednesday 5/1/19
βœ… 119 kj
Monday 4/29/19
30 min Diana Ross Ride
Ally Love
βœ… 166 kj
Thursday 2/14/19
139 kj
Sunday 2/17/19
30 min 80s Rock Ride
Jennifer Jacobs
100 kj
Tuesday 12/11/18
βœ… 124 kj
Tuesday 1/15/19