Shake and Bake
Workouts
Monday 1/27/20 @ 11:57 PM
459kj
87rpm
40%
18mph
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Sunday 11/10/19 @ 10:16 PM
460kj
81rpm
42%
18mph
Monday 11/11/19 @ 10:48 PM
✅
495kj
75rpm
45%
18mph
Saturday 5/4/19 @ 3:19 PM
185kj
85rpm
37%
16mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Tuesday 4/30/19 @ 11:40 PM
295kj
94rpm
33%
16mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Saturday 4/27/19 @ 4:45 PM
519kj
84rpm
40%
17mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Thursday 4/25/19 @ 9:51 PM
338kj
92rpm
37%
17mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Sunday 2/24/19 @ 11:26 PM
29kj
93rpm
24%
12mph
Tuesday 3/19/19 @ 2:4 AM
✅
53kj
78rpm
37%
15mph
Tuesday 11/20/18 @ 12:8 AM
299kj
88rpm
33%
16mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Friday 11/9/18 @ 12:0 AM
295kj
86rpm
35%
16mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Saturday 11/3/18 @ 2:47 PM
443kj
87rpm
38%
17mph
Thursday 10/25/18 @ 1:43 AM
✅
567kj
81rpm
45%
19mph
Workouts
459
kj
Monday 1/27/20
460
kj
Sunday 11/10/19
185
kj
Saturday 5/4/19
519
kj
Saturday 4/27/19
299
kj
Tuesday 11/20/18
443
kj
Saturday 11/3/18