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Shake and Bake
butiamletired
Hoboken, NJ
31
Beat bamamonique
VS
bamamonique
Queen City NC
45 🔥
Beat butiamletired
Workouts
Previous Workouts
Next Workouts
Friday 1/31/20 @ 12:28 AM
✅
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0
mph
Monday 1/18/21 @ 10:14 PM
215
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:6 PM
✅
320
kj
79
rpm
41
%
17
mph
Thursday 4/25/19 @ 9:51 PM
338
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 10:32 AM
✅
369
kj
77
rpm
44
%
18
mph
Tuesday 12/10/19 @ 12:15 AM
✅
320
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 1:0 PM
285
kj
85
rpm
37
%
16
mph
Tuesday 11/12/19 @ 11:29 PM
✅
360
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 11:47 AM
280
kj
76
rpm
39
%
16
mph
Saturday 12/8/18 @ 9:47 PM
✅
229
kj
78
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 2/27/19 @ 12:53 PM
226
kj
75
rpm
52
%
21
mph
Tuesday 5/14/19 @ 12:3 AM
✅
47
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/6/19 @ 10:43 AM
41
kj
83
rpm
32
%
14
mph
Saturday 5/4/19 @ 3:19 PM
185
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 10:39 AM
✅
226
kj
81
rpm
42
%
18
mph
Friday 4/12/19 @ 11:4 PM
✅
47
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0
mph
Sunday 1/20/19 @ 10:22 PM
252
kj
79
rpm
37
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/13/19 @ 2:11 PM
✅
308
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
butiamletired
Hoboken, NJ
31
Beat bamamonique
VS
bamamonique
Queen City NC
45 🔥
Beat butiamletired
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Friday 1/31/20
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Monday 1/18/21
✅
320
kj
Tuesday 1/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Thursday 4/25/19
✅
369
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Tuesday 12/10/19
285
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 11/12/19
280
kj
Friday 11/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
229
kj
Saturday 12/8/18
226
kj
Wednesday 2/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Tuesday 5/14/19
41
kj
Monday 5/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Saturday 5/4/19
✅
226
kj
Friday 5/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Friday 4/12/19
kj
Saturday 2/9/19
45 min Low Impact Ride
Denis Morton
View Class
Share
252
kj
Sunday 1/20/19
✅
308
kj
Sunday 1/13/19
Previous Workouts
Next Workouts