Shake and Bake
Workouts
Friday 2/21/20 @ 11:20 PM
✅
321kj
88rpm
37%
17mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Friday 11/15/19 @ 12:39 AM
✅
354kj
83rpm
41%
18mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Wednesday 10/31/18 @ 7:5 PM
✅
306kj
88rpm
34%
16mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Wednesday 12/4/19 @ 12:49 AM
✅
379kj
89rpm
39%
18mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Sunday 4/19/20 @ 10:36 PM
✅
346kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Sunday 5/12/19 @ 9:49 PM
✅
315kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Sunday 3/31/19 @ 3:1 PM
✅
403kj
86rpm
38%
17mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Friday 3/1/19 @ 10:55 PM
✅
281kj
83rpm
38%
16mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Saturday 1/26/19 @ 12:17 AM
✅
370kj
80rpm
43%
18mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
Wednesday 1/16/19 @ 3:1 PM
✅
332kj
77rpm
43%
17mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Workouts
289
kj
Friday 6/12/20
262
kj
Wednesday 7/15/20
286
kj
Friday 7/10/20
248
kj
Wednesday 2/27/19
234
kj
Thursday 1/17/19