Shake and Bake
Workouts
Sunday 7/12/20 @ 2:40 PM
✅
260kj
73rpm
48%
19mph
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Saturday 1/19/19 @ 12:40 PM
85kj
68rpm
42%
16mph
Friday 8/23/19 @ 2:11 AM
✅
86kj
85rpm
36%
16mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Thursday 7/4/19 @ 12:5 PM
✅
278kj
78rpm
40%
16mph
Friday 6/15/18 @ 12:43 AM
✅
220kj
78rpm
43%
18mph
Wednesday 6/6/18 @ 1:11 AM
199kj
77rpm
41%
17mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
291kj
81rpm
39%
17mph
Tuesday 8/7/18 @ 11:29 PM
138kj
67rpm
39%
14mph
Thursday 8/17/17 @ 1:17 AM
✅
212kj
78rpm
43%
17mph
Friday 8/3/18 @ 12:22 AM
113kj
72rpm
41%
16mph
Wednesday 12/27/17 @ 9:40 PM
✅
116kj
80rpm
38%
16mph
Thursday 4/19/18 @ 8:59 PM
248kj
69rpm
42%
16mph
Monday 4/16/18 @ 12:36 AM
✅
275kj
66rpm
45%
16mph
Saturday 12/23/17 @ 11:58 AM
101kj
62rpm
44%
15mph
Sunday 12/24/17 @ 10:46 PM
✅
133kj
76rpm
42%
17mph
Wednesday 11/15/17 @ 12:21 AM
306kj
69rpm
45%
17mph
Wednesday 11/15/17 @ 12:26 AM
✅
327kj
78rpm
41%
17mph
Workouts
253
kj
Sunday 7/7/19
138
kj
Tuesday 8/7/18
113
kj
Friday 8/3/18
306
kj
Wednesday 11/15/17