Shake and Bake
Workouts
Sunday 4/24/22 @ 2:54 PM
290kj
69rpm
45%
17mph
Saturday 11/21/20 @ 7:30 PM
✅
397kj
75rpm
48%
19mph
Thursday 5/6/21 @ 10:31 AM
✅
65kj
77rpm
41%
17mph
Saturday 3/14/20 @ 10:16 PM
43kj
75rpm
35%
14mph
Saturday 2/2/19 @ 12:4 PM
53kj
72rpm
40%
15mph
Saturday 2/2/19 @ 4:7 PM
✅
74kj
67rpm
44%
15mph
Saturday 2/2/19 @ 11:20 AM
49kj
76rpm
38%
15mph
Saturday 2/2/19 @ 3:22 PM
✅
77kj
88rpm
40%
18mph
Sunday 12/9/18 @ 11:26 AM
108kj
75rpm
39%
15mph
Sunday 12/9/18 @ 6:20 PM
✅
146kj
86rpm
40%
18mph
Tuesday 8/7/18 @ 11:29 PM
138kj
67rpm
39%
14mph
Friday 9/22/17 @ 2:19 PM
✅
244kj
80rpm
44%
18mph
Thursday 4/19/18 @ 8:59 PM
248kj
69rpm
42%
16mph
Wednesday 4/18/18 @ 1:57 AM
✅
354kj
79rpm
42%
17mph
Friday 12/29/17 @ 12:28 AM
185kj
76rpm
40%
16mph
Wednesday 1/10/18 @ 3:43 AM
✅
302kj
92rpm
43%
20mph
Saturday 12/9/17 @ 8:55 PM
122kj
76rpm
41%
16mph
Tuesday 12/5/17 @ 4:37 AM
✅
204kj
93rpm
43%
20mph
Tuesday 10/10/17 @ 11:49 PM
274kj
70rpm
43%
16mph
Friday 9/29/17 @ 2:8 PM
✅
387kj
88rpm
41%
19mph
Workouts
138
kj
Tuesday 8/7/18