Shake and Bake
Workouts
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 1:57 AM
✅
340kj
85rpm
40%
18mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Tuesday 4/2/19 @ 11:6 PM
324kj
85rpm
38%
17mph
Friday 4/10/20 @ 1:15 AM
✅
361kj
83rpm
42%
18mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Sunday 3/31/19 @ 2:3 PM
299kj
77rpm
40%
16mph
Monday 9/30/19 @ 6:25 PM
✅
380kj
79rpm
45%
19mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Workouts
kj
Monday 9/2/19
kj
Saturday 11/21/20
267
kj
Monday 11/9/20
kj
Monday 9/16/19
201
kj
Sunday 8/25/19