Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 7:19 AM
40kj
26rpm
25%
4mph
Sunday 1/22/23 @ 1:33 PM
✅
403kj
91rpm
36%
17mph
Tuesday 9/29/20 @ 12:11 PM
142kj
85rpm
33%
15mph
Sunday 9/11/22 @ 4:28 PM
✅
163kj
88rpm
35%
16mph
Tuesday 12/8/20 @ 7:55 AM
41kj
30rpm
33%
4mph
Tuesday 6/28/22 @ 12:22 AM
✅
271kj
88rpm
36%
16mph
Monday 2/14/22 @ 1:46 PM
161kj
71rpm
47%
18mph
Saturday 6/12/21 @ 11:53 PM
✅
222kj
96rpm
44%
21mph
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Saturday 5/8/21 @ 11:55 PM
✅
592kj
92rpm
39%
18mph
Friday 1/28/22 @ 1:25 PM
99kj
75rpm
25%
10mph
Tuesday 8/10/21 @ 12:38 AM
✅
380kj
91rpm
40%
18mph
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Saturday 1/15/22 @ 11:24 PM
✅
505kj
87rpm
42%
19mph
Tuesday 1/19/21 @ 1:48 PM
151kj
80rpm
36%
15mph
Monday 8/30/21 @ 1:25 AM
✅
209kj
94rpm
37%
17mph
Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
Saturday 7/4/20 @ 11:38 PM
✅
321kj
81rpm
41%
17mph
Monday 3/23/20 @ 3:57 PM
✅
182kj
86rpm
37%
16mph
Saturday 6/6/20 @ 6:34 PM
149kj
88rpm
33%
15mph
burnmyflybuns
So Cal
8
VS
biohazardwaist
Sandy Hook, CT
172
🔥
Workouts
40
kj
Tuesday 1/24/23
142
kj
Tuesday 9/29/20
268
kj
Saturday 2/5/22
161
kj
Saturday 1/15/22
151
kj
Tuesday 1/19/21
96
kj
Sunday 5/2/21
149
kj
Saturday 6/6/20