Shake and Bake
Workouts
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Tuesday 2/23/21 @ 8:23 PM
✅
210kj
94rpm
37%
17mph
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Wednesday 5/5/21 @ 7:26 PM
✅
594kj
91rpm
39%
18mph
Friday 1/28/22 @ 1:25 PM
99kj
75rpm
25%
10mph
Saturday 8/14/21 @ 6:59 PM
✅
362kj
94rpm
37%
17mph
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Sunday 1/16/22 @ 8:29 PM
✅
430kj
90rpm
38%
17mph
Tuesday 1/19/21 @ 1:48 PM
151kj
80rpm
36%
15mph
Sunday 8/22/21 @ 7:49 PM
✅
189kj
88rpm
37%
16mph
Friday 12/18/20 @ 1:33 PM
173kj
89rpm
34%
15mph
Tuesday 2/16/21 @ 8:42 PM
✅
200kj
93rpm
36%
17mph
Sunday 10/25/20 @ 3:27 PM
183kj
77rpm
40%
16mph
Thursday 4/30/20 @ 7:32 PM
✅
261kj
78rpm
46%
19mph
Saturday 10/10/20 @ 2:29 PM
311kj
90rpm
33%
15mph
Monday 10/5/20 @ 7:23 PM
✅
465kj
90rpm
39%
18mph
Saturday 7/25/20 @ 5:47 PM
34kj
82rpm
26%
11mph
Saturday 7/25/20 @ 5:48 PM
✅
103kj
79rpm
44%
18mph
Sunday 6/7/20 @ 4:41 PM
166kj
83rpm
36%
16mph
Sunday 6/7/20 @ 7:50 PM
✅
184kj
86rpm
37%
16mph
Workouts
149
kj
Monday 3/1/21
268
kj
Saturday 2/5/22
161
kj
Saturday 1/15/22
151
kj
Tuesday 1/19/21
173
kj
Friday 12/18/20
183
kj
Sunday 10/25/20
166
kj
Sunday 6/7/20