Shake and Bake
VS
Workouts
Monday 3/29/21 @ 11:30 AM
✅
168kj
77rpm
39%
16mph
Sunday 3/7/21 @ 8:40 PM
99kj
53rpm
41%
12mph
Wednesday 4/22/20 @ 9:17 PM
✅
213kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Tuesday 3/3/20 @ 12:39 PM
✅
203kj
77rpm
42%
17mph
Monday 3/2/20 @ 5:26 PM
154kj
67rpm
42%
15mph
Monday 1/13/20 @ 12:29 PM
✅
218kj
78rpm
41%
17mph
Thursday 1/9/20 @ 6:53 PM
58kj
81rpm
23%
10mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:56 PM
✅
181kj
72rpm
36%
13mph
Saturday 4/27/19 @ 11:43 AM
✅
223kj
76rpm
44%
18mph
Friday 4/26/19 @ 4:23 PM
106kj
72rpm
32%
12mph
Monday 3/25/19 @ 3:38 PM
✅
225kj
76rpm
44%
18mph
Monday 3/25/19 @ 5:52 PM
162kj
70rpm
42%
15mph
Thursday 2/7/19 @ 2:14 PM
✅
222kj
69rpm
47%
17mph
Wednesday 2/6/19 @ 5:22 PM
167kj
70rpm
42%
15mph
Friday 12/14/18 @ 12:49 PM
✅
118kj
78rpm
39%
16mph
Friday 2/1/19 @ 3:13 PM
62kj
76rpm
30%
12mph
Thursday 1/24/19 @ 3:52 PM
✅
168kj
76rpm
47%
19mph
Thursday 1/24/19 @ 5:16 PM
102kj
71rpm
41%
15mph
burnin4bourbon
DE #sweaxyAF
55
🔥
VS
bahstonstrong
RN in MA ⚓️
2
Workouts
34
kj
Wednesday 4/22/20
kj
Thursday 7/4/19
167
kj
Wednesday 2/6/19