Shake and Bake
Workouts
Saturday 10/2/21 @ 12:35 PM
402kj
90rpm
37%
17mph
Friday 10/1/21 @ 9:7 PM
✅
449kj
87rpm
39%
18mph
Monday 9/12/22 @ 2:2 PM
350kj
75rpm
40%
16mph
Saturday 2/12/22 @ 6:5 PM
✅
469kj
78rpm
44%
18mph
Sunday 9/11/22 @ 3:0 PM
252kj
81rpm
37%
16mph
Thursday 4/7/22 @ 9:32 PM
✅
321kj
81rpm
41%
17mph
Friday 10/15/21 @ 2:40 PM
299kj
84rpm
38%
17mph
Tuesday 10/12/21 @ 10:1 PM
✅
348kj
84rpm
40%
18mph
Wednesday 9/29/21 @ 10:20 AM
279kj
87rpm
37%
16mph
Wednesday 9/29/21 @ 9:15 PM
✅
348kj
86rpm
40%
18mph
Monday 8/9/21 @ 12:12 PM
280kj
87rpm
37%
16mph
Monday 8/9/21 @ 9:55 PM
✅
361kj
89rpm
39%
18mph
Thursday 7/22/21 @ 12:7 PM
255kj
88rpm
35%
16mph
Wednesday 7/21/21 @ 9:30 PM
✅
340kj
89rpm
39%
18mph
Friday 5/21/21 @ 12:7 PM
171kj
86rpm
36%
16mph
Sunday 6/28/20 @ 1:52 PM
✅
222kj
82rpm
41%
17mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Friday 2/5/21 @ 10:3 PM
✅
589kj
78rpm
44%
18mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Monday 1/25/21 @ 9:54 PM
✅
373kj
86rpm
42%
18mph
Workouts
402
kj
Saturday 10/2/21
350
kj
Monday 9/12/22
252
kj
Sunday 9/11/22
279
kj
Wednesday 9/29/21
255
kj
Thursday 7/22/21
171
kj
Friday 5/21/21
440
kj
Saturday 2/6/21