Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:10 AM
180kj
84rpm
37%
16mph
Wednesday 6/1/22 @ 12:3 AM
✅
184kj
91rpm
35%
16mph
Wednesday 10/13/21 @ 10:6 AM
295kj
85rpm
38%
17mph
Monday 4/26/21 @ 11:53 PM
✅
303kj
88rpm
37%
17mph
Thursday 5/20/21 @ 10:53 AM
285kj
84rpm
38%
17mph
Thursday 4/22/21 @ 12:4 AM
✅
287kj
86rpm
38%
17mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Saturday 4/24/21 @ 10:22 AM
✅
387kj
88rpm
37%
17mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 3/6/21 @ 5:20 PM
✅
590kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Thursday 3/4/21 @ 1:20 AM
✅
179kj
91rpm
35%
16mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Saturday 2/20/21 @ 5:11 PM
✅
424kj
89rpm
38%
17mph
Wednesday 2/17/21 @ 1:53 PM
384kj
87rpm
37%
17mph
Friday 2/19/21 @ 12:49 AM
✅
422kj
88rpm
38%
17mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Wednesday 1/27/21 @ 12:48 AM
✅
302kj
86rpm
38%
17mph
Thursday 1/21/21 @ 11:56 AM
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 9:59 AM
✅
285kj
87rpm
37%
17mph
Workouts
180
kj
Wednesday 6/28/23
285
kj
Thursday 5/20/21
330
kj
Saturday 1/30/21
531
kj
Sunday 3/7/21
166
kj
Tuesday 3/2/21
256
kj
Thursday 1/21/21