Shake and Bake
Workouts
Saturday 10/2/21 @ 12:35 PM
✅
402kj
90rpm
37%
17mph
Saturday 7/24/21 @ 11:57 AM
378kj
81rpm
39%
16mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Thursday 5/27/21 @ 10:15 AM
✅
189kj
86rpm
37%
16mph
Monday 11/14/22 @ 2:6 PM
✅
179kj
80rpm
39%
16mph
Sunday 2/26/23 @ 1:47 PM
170kj
79rpm
37%
16mph
Monday 8/29/22 @ 12:43 PM
✅
247kj
83rpm
36%
16mph
Sunday 9/18/22 @ 1:46 PM
240kj
84rpm
35%
15mph
Monday 9/12/22 @ 2:2 PM
✅
350kj
75rpm
40%
16mph
Saturday 10/9/21 @ 12:59 PM
0kj
0rpm
29%
0mph
Sunday 11/21/21 @ 5:51 PM
✅
202kj
84rpm
46%
20mph
Saturday 8/28/21 @ 11:24 AM
197kj
77rpm
49%
20mph
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Friday 8/20/21 @ 10:11 AM
✅
309kj
82rpm
39%
17mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Friday 6/4/21 @ 10:10 AM
✅
195kj
85rpm
37%
17mph
Friday 5/21/21 @ 12:7 PM
171kj
86rpm
36%
16mph
Saturday 12/19/20 @ 12:41 PM
✅
171kj
86rpm
35%
16mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Saturday 2/6/21 @ 11:37 AM
✅
492kj
79rpm
40%
17mph
Workouts
378
kj
Saturday 7/24/21
165
kj
Sunday 8/22/21
240
kj
Sunday 9/18/22
0
kj
Saturday 10/9/21
197
kj
Saturday 8/28/21
166
kj
Tuesday 3/2/21
171
kj
Friday 5/21/21
440
kj
Saturday 2/6/21