Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:28 PM
✅
287kj
80rpm
40%
17mph
Friday 11/20/20 @ 12:29 AM
262kj
77rpm
39%
16mph
Tuesday 11/2/21 @ 10:24 AM
✅
298kj
89rpm
36%
16mph
Wednesday 5/26/21 @ 1:41 PM
206kj
90rpm
30%
14mph
Monday 10/11/21 @ 9:52 AM
✅
383kj
84rpm
38%
17mph
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Thursday 10/7/21 @ 10:0 AM
✅
293kj
84rpm
38%
17mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Monday 9/27/21 @ 12:33 PM
✅
284kj
92rpm
36%
16mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Sunday 7/25/21 @ 2:14 PM
348kj
88rpm
36%
16mph
Saturday 11/21/20 @ 9:30 PM
✅
352kj
77rpm
39%
16mph
Saturday 3/13/21 @ 9:36 PM
✅
187kj
93rpm
42%
19mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Monday 2/15/21 @ 1:13 PM
✅
287kj
90rpm
36%
16mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Monday 2/1/21 @ 2:29 PM
✅
169kj
80rpm
38%
16mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Wednesday 1/27/21 @ 1:13 PM
✅
262kj
82rpm
38%
16mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Workouts
262
kj
Friday 11/20/20
206
kj
Wednesday 5/26/21
276
kj
Sunday 5/2/21
205
kj
Saturday 5/1/21
182
kj
Monday 3/23/20
348
kj
Sunday 7/25/21
143
kj
Friday 5/1/20
244
kj
Wednesday 6/3/20