Shake and Bake
Workouts
Thursday 9/10/20 @ 10:49 PM
151kj
74rpm
38%
15mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Thursday 12/10/20 @ 3:40 PM
108kj
74rpm
39%
15mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Wednesday 12/9/20 @ 11:38 PM
128kj
65rpm
39%
13mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Saturday 10/17/20 @ 5:20 PM
110kj
76rpm
36%
14mph
Monday 10/19/20 @ 2:0 PM
✅
214kj
90rpm
43%
19mph
Thursday 5/14/20 @ 5:17 PM
48kj
87rpm
33%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Friday 4/10/20 @ 10:15 PM
169kj
69rpm
41%
15mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Saturday 2/29/20 @ 6:32 PM
268kj
75rpm
40%
16mph
Wednesday 2/26/20 @ 5:34 PM
✅
389kj
81rpm
45%
19mph
Thursday 12/12/19 @ 10:30 PM
✅
59kj
88rpm
36%
16mph
Tuesday 1/7/20 @ 5:2 PM
58kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 4:43 PM
144kj
73rpm
38%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Monday 12/9/19 @ 10:43 PM
166kj
78rpm
38%
15mph
Monday 12/9/19 @ 2:57 PM
✅
256kj
80rpm
45%
18mph
Workouts
128
kj
Wednesday 12/9/20
110
kj
Saturday 10/17/20
48
kj
Thursday 5/14/20
268
kj
Saturday 2/29/20
58
kj
Tuesday 1/7/20
144
kj
Wednesday 1/1/20