Shake and Bake

Workouts

Thursday 6/3/21 @ 5:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 12:18 PM
✅
132kj
75rpm
35%
14mph
Thursday 12/17/20 @ 10:3 PM
✅
145kj
75rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Monday 9/14/20 @ 5:56 PM
224kj
74rpm
38%
15mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/29/20 @ 11:36 AM
✅
228kj
79rpm
37%
15mph
Friday 5/8/20 @ 10:15 PM
✅
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Monday 4/13/20 @ 5:25 PM
✅
163kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Sunday 2/9/20 @ 10:2 PM
✅
182kj
78rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Monday 2/3/20 @ 4:46 PM
✅
165kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Wednesday 1/22/20 @ 5:22 PM
✅
190kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Thursday 6/3/21
✅ 132 kj
Tuesday 6/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 145 kj
Thursday 12/17/20
134 kj
Thursday 12/17/20
45 min All For One Ride
Multiple Instructors
224 kj
Monday 9/14/20
✅ 228 kj
Wednesday 7/29/20
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Friday 5/8/20
154 kj
Saturday 5/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 163 kj
Monday 4/13/20
137 kj
Friday 4/3/20
30 min P!nk Ride
Christine D'Ercole
✅ 182 kj
Sunday 2/9/20
139 kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Monday 2/3/20
130 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Wednesday 1/22/20
140 kj
Thursday 1/23/20