Shake and Bake
Workouts
Friday 10/27/23 @ 8:59 PM
172kj
59rpm
46%
15mph
Thursday 11/9/23 @ 5:58 PM
✅
227kj
69rpm
47%
17mph
Monday 6/21/21 @ 4:37 AM
225kj
76rpm
44%
18mph
Tuesday 10/5/21 @ 5:4 PM
✅
255kj
80rpm
46%
18mph
Friday 6/23/23 @ 3:50 AM
✅
154kj
62rpm
44%
15mph
Tuesday 2/14/23 @ 11:54 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 5:35 AM
115kj
69rpm
42%
16mph
Saturday 11/26/22 @ 3:31 PM
✅
136kj
69rpm
46%
17mph
Monday 4/4/22 @ 6:4 AM
84kj
57rpm
47%
15mph
Friday 4/8/22 @ 5:2 PM
✅
126kj
80rpm
45%
18mph
Tuesday 3/1/22 @ 1:3 AM
✅
165kj
62rpm
46%
16mph
Tuesday 3/1/22 @ 12:58 AM
125kj
90rpm
30%
14mph
Friday 8/6/21 @ 11:3 PM
226kj
68rpm
47%
17mph
Friday 8/6/21 @ 4:32 PM
✅
280kj
77rpm
48%
19mph
Friday 7/23/21 @ 1:20 PM
212kj
69rpm
46%
17mph
Friday 7/23/21 @ 4:31 PM
✅
255kj
74rpm
47%
18mph
Thursday 7/1/21 @ 1:51 PM
110kj
43rpm
53%
13mph
Thursday 7/1/21 @ 4:32 PM
✅
183kj
64rpm
54%
19mph
Friday 3/12/21 @ 3:4 AM
150kj
54rpm
42%
12mph
Thursday 3/11/21 @ 4:19 PM
✅
190kj
67rpm
45%
16mph
Workouts
125
kj
Tuesday 3/1/22
212
kj
Friday 7/23/21