Shake and Bake
Workouts
Thursday 9/14/23 @ 8:8 PM
✅
103kj
77rpm
36%
15mph
Tuesday 8/29/23 @ 11:11 PM
93kj
71rpm
38%
14mph
Wednesday 8/31/22 @ 2:30 AM
204kj
64rpm
47%
17mph
Monday 2/20/23 @ 11:58 PM
✅
227kj
73rpm
45%
18mph
Friday 7/15/22 @ 3:58 PM
✅
203kj
68rpm
46%
17mph
Tuesday 7/26/22 @ 1:46 AM
196kj
74rpm
43%
17mph
Wednesday 10/12/22 @ 1:6 PM
180kj
68rpm
43%
16mph
Thursday 11/17/22 @ 12:15 AM
✅
188kj
79rpm
41%
16mph
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph
Monday 2/7/22 @ 2:12 AM
✅
188kj
73rpm
41%
16mph
Tuesday 5/4/21 @ 5:37 AM
53kj
69rpm
39%
15mph
Monday 1/24/22 @ 6:30 PM
✅
54kj
79rpm
38%
15mph
Wednesday 6/16/21 @ 11:29 PM
✅
201kj
72rpm
43%
16mph
Monday 1/24/22 @ 1:22 AM
174kj
85rpm
37%
16mph
Wednesday 4/7/21 @ 12:8 AM
✅
53kj
71rpm
39%
15mph
Tuesday 1/18/22 @ 2:19 PM
44kj
78rpm
35%
14mph
Tuesday 10/19/21 @ 5:26 PM
✅
213kj
64rpm
47%
17mph
Tuesday 10/26/21 @ 12:14 AM
168kj
80rpm
37%
15mph
Saturday 6/5/21 @ 4:45 AM
✅
90kj
70rpm
36%
14mph
Monday 7/19/21 @ 12:36 AM
80kj
86rpm
30%
13mph
Workouts
196
kj
Tuesday 7/26/22
170
kj
Friday 3/12/21
168
kj
Tuesday 10/26/21