Shake and Bake
VS
Workouts
Monday 2/14/22 @ 2:57 PM
✅
160kj
78rpm
44%
18mph
Thursday 3/17/22 @ 5:52 PM
116kj
77rpm
39%
16mph
Sunday 1/24/21 @ 11:49 PM
✅
161kj
64rpm
50%
17mph
Wednesday 1/20/21 @ 1:31 PM
152kj
75rpm
45%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 9:43 PM
✅
378kj
83rpm
43%
19mph
Friday 6/26/20 @ 9:57 PM
✅
252kj
79rpm
45%
18mph
Wednesday 12/9/20 @ 6:20 PM
183kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
269kj
72rpm
49%
19mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Monday 9/14/20 @ 11:16 AM
✅
205kj
83rpm
40%
17mph
Thursday 4/23/20 @ 1:4 AM
249kj
74rpm
47%
18mph
Wednesday 4/22/20 @ 1:54 PM
✅
341kj
80rpm
51%
21mph
Thursday 4/16/20 @ 12:16 AM
✅
403kj
74rpm
48%
19mph
Thursday 7/4/19 @ 12:41 PM
400kj
86rpm
43%
19mph
Monday 2/24/20 @ 1:42 AM
138kj
61rpm
48%
16mph
Thursday 2/20/20 @ 3:26 PM
✅
204kj
81rpm
49%
20mph
Saturday 9/14/19 @ 6:47 PM
128kj
61rpm
48%
15mph
Wednesday 9/11/19 @ 1:24 PM
✅
195kj
78rpm
48%
20mph
burkzerker52
Omaha
26
VS
bless_her_heart
Williamsburg, VA
36
🔥
Workouts
300
kj
Monday 1/18/21
248
kj
Tuesday 11/10/20
249
kj
Thursday 4/23/20
400
kj
Thursday 7/4/19