Shake and Bake
Workouts
Saturday 1/21/23 @ 9:15 PM
475kj
81rpm
42%
18mph
Saturday 1/21/23 @ 2:1 PM
✅
571kj
76rpm
48%
20mph
Sunday 10/18/20 @ 10:26 PM
252kj
77rpm
47%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
380kj
82rpm
52%
22mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Tuesday 8/10/21 @ 2:53 PM
✅
521kj
81rpm
49%
20mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Saturday 1/15/22 @ 9:6 PM
✅
647kj
77rpm
50%
20mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Wednesday 10/13/21 @ 8:0 PM
✅
509kj
79rpm
50%
20mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Thursday 4/22/21 @ 3:58 PM
✅
334kj
88rpm
46%
21mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Sunday 2/28/21 @ 4:38 PM
✅
755kj
77rpm
54%
22mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Friday 2/26/21 @ 5:11 PM
✅
309kj
84rpm
46%
20mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Tuesday 2/23/21 @ 3:58 PM
✅
542kj
80rpm
51%
21mph
Sunday 4/26/20 @ 7:12 PM
8kj
53rpm
41%
12mph
Friday 4/24/20 @ 1:59 PM
✅
366kj
86rpm
49%
21mph
Workouts
475
kj
Saturday 1/21/23
275
kj
Saturday 1/15/22
181
kj
Sunday 12/20/20
175
kj
Friday 2/26/21
8
kj
Sunday 4/26/20