Shake and Bake
Workouts
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Tuesday 8/10/21 @ 1:11 PM
✅
335kj
91rpm
37%
17mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Friday 10/15/21 @ 8:48 PM
✅
320kj
88rpm
38%
17mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Thursday 10/15/20 @ 7:41 PM
245kj
81rpm
44%
18mph
Monday 7/13/20 @ 1:0 PM
✅
170kj
76rpm
46%
18mph
Tuesday 6/30/20 @ 11:46 PM
124kj
83rpm
38%
17mph
Workouts
165
kj
Tuesday 1/19/21
175
kj
Friday 2/26/21
181
kj
Sunday 12/20/20