Shake and Bake
Workouts
Saturday 4/22/23 @ 12:50 PM
481kj
65rpm
66%
24mph
Thursday 1/14/21 @ 6:1 PM
✅
564kj
49rpm
91%
25mph
Sunday 12/11/22 @ 2:58 PM
✅
675kj
91rpm
60%
27mph
Sunday 12/11/22 @ 2:57 PM
581kj
47rpm
94%
26mph
Tuesday 7/5/22 @ 10:5 AM
✅
925kj
94rpm
57%
26mph
Monday 2/22/21 @ 7:17 PM
828kj
49rpm
91%
25mph
Tuesday 12/14/21 @ 10:58 AM
✅
590kj
98rpm
54%
26mph
Tuesday 12/14/21 @ 10:58 AM
554kj
48rpm
91%
25mph
Wednesday 10/6/21 @ 9:57 AM
485kj
89rpm
54%
24mph
Wednesday 10/6/21 @ 9:59 AM
✅
548kj
51rpm
85%
25mph
Monday 6/14/21 @ 10:57 AM
698kj
87rpm
54%
23mph
Wednesday 6/17/20 @ 4:50 PM
✅
763kj
49rpm
85%
24mph
Saturday 1/16/21 @ 12:56 PM
1169kj
80rpm
58%
24mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Sunday 2/28/21 @ 12:50 PM
118kj
71rpm
56%
21mph
Monday 2/22/21 @ 7:5 PM
✅
202kj
56rpm
83%
26mph
Sunday 1/31/21 @ 4:56 PM
✅
447kj
78rpm
58%
23mph
Sunday 1/31/21 @ 5:12 PM
136kj
44rpm
81%
22mph
Saturday 11/28/20 @ 10:24 PM
✅
409kj
89rpm
50%
22mph
Wednesday 2/19/20 @ 4:37 PM
27kj
29rpm
28%
8mph
Workouts
485
kj
Wednesday 10/6/21
1169
kj
Saturday 1/16/21
27
kj
Wednesday 2/19/20