Shake and Bake
Workouts
Thursday 1/11/24 @ 11:58 AM
✅
1013kj
89rpm
61%
27mph
Friday 6/23/23 @ 9:52 AM
470kj
84rpm
48%
20mph
Thursday 8/24/23 @ 11:30 AM
✅
631kj
90rpm
60%
26mph
Friday 9/15/23 @ 9:14 PM
302kj
90rpm
44%
20mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Friday 5/5/23 @ 10:24 AM
456kj
89rpm
44%
20mph
Thursday 4/27/23 @ 10:32 AM
✅
861kj
80rpm
61%
25mph
Saturday 4/29/23 @ 9:24 AM
407kj
90rpm
42%
19mph
Thursday 1/19/23 @ 12:45 AM
✅
570kj
77rpm
63%
25mph
Thursday 1/26/23 @ 10:57 PM
314kj
92rpm
44%
20mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169kj
83rpm
60%
26mph
Thursday 1/19/23 @ 10:1 AM
593kj
92rpm
42%
20mph
Monday 1/3/22 @ 11:34 AM
✅
492kj
102rpm
59%
28mph
Friday 12/16/22 @ 10:45 AM
216kj
106rpm
40%
20mph
Friday 4/17/20 @ 11:6 AM
✅
417kj
78rpm
55%
22mph
Friday 12/9/22 @ 10:59 AM
227kj
90rpm
43%
20mph
Wednesday 9/7/22 @ 10:56 AM
✅
968kj
90rpm
60%
27mph
Wednesday 10/5/22 @ 9:22 AM
407kj
91rpm
41%
19mph
Saturday 5/7/22 @ 11:24 AM
✅
1766kj
96rpm
55%
26mph
Saturday 10/1/22 @ 9:29 AM
774kj
84rpm
43%
19mph
Workouts
470
kj
Friday 6/23/23
302
kj
Friday 9/15/23
456
kj
Friday 5/5/23
407
kj
Saturday 4/29/23
314
kj
Thursday 1/26/23
593
kj
Thursday 1/19/23
227
kj
Friday 12/9/22
407
kj
Wednesday 10/5/22
774
kj
Saturday 10/1/22