Shake and Bake
Workouts
Sunday 6/12/22 @ 11:22 PM
148kj
73rpm
38%
15mph
Saturday 6/18/22 @ 1:39 PM
✅
168kj
69rpm
42%
15mph
Saturday 6/12/21 @ 2:32 AM
115kj
88rpm
35%
16mph
Friday 6/18/21 @ 8:58 PM
✅
120kj
84rpm
37%
16mph
Wednesday 7/1/20 @ 1:19 PM
✅
135kj
87rpm
38%
17mph
Friday 6/18/21 @ 8:34 PM
120kj
83rpm
38%
16mph
Sunday 3/21/21 @ 4:30 PM
✅
94kj
75rpm
36%
15mph
Friday 5/1/20 @ 9:24 PM
74kj
74rpm
33%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
227kj
77rpm
44%
18mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Thursday 10/22/20 @ 12:23 AM
✅
167kj
73rpm
42%
16mph
Monday 10/5/20 @ 10:39 PM
157kj
69rpm
45%
16mph
Thursday 8/27/20 @ 2:38 AM
✅
137kj
87rpm
39%
17mph
Friday 8/21/20 @ 9:26 PM
122kj
80rpm
39%
16mph
Thursday 8/13/20 @ 11:48 PM
✅
242kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Saturday 6/27/20 @ 6:14 PM
✅
267kj
86rpm
43%
19mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Thursday 7/4/19 @ 2:0 PM
256kj
80rpm
39%
16mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Workouts
206
kj
Thursday 11/12/20
157
kj
Monday 10/5/20
256
kj
Thursday 7/4/19