Shake and Bake

Workouts

Sunday 1/30/22 @ 10:43 PM
180kj
77rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 4:41 PM
βœ…
227kj
81rpm
42%
18mph
Monday 11/29/21 @ 1:4 AM
96kj
78rpm
36%
15mph
20 min Savannah Ride
Adrian Williams
Friday 1/14/22 @ 5:22 PM
βœ…
121kj
83rpm
37%
16mph
Friday 11/22/19 @ 2:15 AM
176kj
76rpm
39%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
βœ…
296kj
79rpm
47%
20mph
Tuesday 1/5/21 @ 1:48 PM
160kj
79rpm
37%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 4:19 PM
βœ…
291kj
88rpm
44%
20mph
Saturday 10/17/20 @ 12:21 AM
196kj
83rpm
40%
17mph
30 min Alicia Keys Ride
Jess King
Monday 10/12/20 @ 4:3 PM
βœ…
398kj
89rpm
50%
22mph
Tuesday 5/12/20 @ 1:8 PM
78kj
75rpm
45%
18mph
10 min Climb Ride
Ben Alldis
Tuesday 4/21/20 @ 6:54 PM
βœ…
107kj
79rpm
49%
20mph
Thursday 5/7/20 @ 1:34 PM
204kj
78rpm
42%
17mph
30 min 2010s Ride
Hannah Frankson
Saturday 4/11/20 @ 4:30 PM
βœ…
356kj
83rpm
50%
21mph
Tuesday 4/7/20 @ 1:2 PM
223kj
79rpm
42%
17mph
30 min Rock Ride
Hannah Corbin
Saturday 4/4/20 @ 4:43 PM
βœ…
309kj
86rpm
45%
20mph
Thursday 3/19/20 @ 2:27 PM
165kj
79rpm
38%
15mph
30 min Together We Ride
Robin ArzΓ³n
Monday 3/23/20 @ 7:15 PM
βœ…
296kj
90rpm
44%
20mph
Saturday 12/14/19 @ 8:34 PM
120kj
82rpm
38%
16mph
20 min Holiday Ride
Denis Morton
Wednesday 12/25/19 @ 2:53 PM
βœ…
129kj
82rpm
39%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
180 kj
Sunday 1/30/22
βœ… 227 kj
Monday 2/7/22
20 min Savannah Ride
Adrian Williams
96 kj
Monday 11/29/21
βœ… 121 kj
Friday 1/14/22
30 min Coldplay Ride
Emma Lovewell
176 kj
Friday 11/22/19
βœ… 296 kj
Thursday 2/18/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
160 kj
Tuesday 1/5/21
βœ… 291 kj
Monday 12/28/20
30 min Alicia Keys Ride
Jess King
196 kj
Saturday 10/17/20
βœ… 398 kj
Monday 10/12/20
10 min Climb Ride
Ben Alldis
78 kj
Tuesday 5/12/20
βœ… 107 kj
Tuesday 4/21/20
30 min 2010s Ride
Hannah Frankson
204 kj
Thursday 5/7/20
βœ… 356 kj
Saturday 4/11/20
30 min Rock Ride
Hannah Corbin
223 kj
Tuesday 4/7/20
βœ… 309 kj
Saturday 4/4/20
30 min Together We Ride
Robin ArzΓ³n
165 kj
Thursday 3/19/20
βœ… 296 kj
Monday 3/23/20
20 min Holiday Ride
Denis Morton
120 kj
Saturday 12/14/19
βœ… 129 kj
Wednesday 12/25/19