Shake and Bake
Workouts
Saturday 7/16/22 @ 3:48 PM
145kj
74rpm
38%
15mph
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Thursday 3/18/21 @ 11:1 AM
131kj
63rpm
38%
13mph
Monday 3/8/21 @ 12:1 PM
✅
218kj
77rpm
44%
17mph
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Saturday 7/20/19 @ 7:37 PM
✅
232kj
83rpm
42%
18mph
Tuesday 10/8/19 @ 11:42 PM
105kj
66rpm
43%
15mph
Friday 10/4/19 @ 10:18 AM
✅
192kj
76rpm
49%
20mph
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph
Monday 12/10/18 @ 11:19 AM
✅
250kj
86rpm
42%
18mph
Tuesday 5/1/18 @ 9:55 PM
151kj
84rpm
35%
15mph
Monday 5/21/18 @ 10:36 AM
✅
365kj
88rpm
48%
21mph
Friday 4/6/18 @ 11:10 PM
238kj
76rpm
38%
15mph
Sunday 5/20/18 @ 4:5 PM
✅
602kj
86rpm
51%
22mph
Tuesday 4/10/18 @ 10:29 AM
169kj
70rpm
42%
16mph
Monday 4/9/18 @ 10:38 AM
✅
382kj
88rpm
50%
22mph
Workouts
145
kj
Saturday 7/16/22
131
kj
Thursday 3/18/21
158
kj
Saturday 11/17/18