Shake and Bake
Workouts
Saturday 5/15/21 @ 11:12 AM
271kj
76rpm
36%
14mph
Monday 5/17/21 @ 9:27 PM
✅
274kj
71rpm
38%
14mph
Sunday 5/2/21 @ 11:48 AM
✅
282kj
82rpm
34%
14mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Monday 2/15/21 @ 9:1 PM
44kj
65rpm
29%
10mph
Tuesday 4/6/21 @ 9:32 PM
✅
70kj
74rpm
33%
13mph
Thursday 10/29/20 @ 9:33 AM
✅
144kj
77rpm
43%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Sunday 1/24/21 @ 10:49 PM
✅
273kj
82rpm
33%
14mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Thursday 9/10/20 @ 9:41 AM
89kj
65rpm
39%
14mph
Tuesday 9/8/20 @ 8:5 PM
✅
100kj
66rpm
43%
15mph
Wednesday 7/29/20 @ 10:1 AM
✅
134kj
55rpm
42%
12mph
Thursday 7/23/20 @ 9:59 PM
117kj
63rpm
40%
13mph
Wednesday 6/24/20 @ 9:18 AM
120kj
50rpm
43%
12mph
Friday 6/19/20 @ 8:27 PM
✅
138kj
65rpm
40%
14mph
Thursday 6/18/20 @ 9:15 AM
✅
145kj
70rpm
39%
14mph
Tuesday 6/16/20 @ 8:23 PM
115kj
72rpm
35%
13mph
Saturday 6/6/20 @ 10:59 AM
✅
130kj
68rpm
38%
14mph
Thursday 6/4/20 @ 3:50 PM
113kj
64rpm
39%
13mph
Workouts
271
kj
Saturday 5/15/21
270
kj
Monday 5/3/21
229
kj
Friday 1/22/21
117
kj
Thursday 7/23/20
120
kj
Wednesday 6/24/20