Shake and Bake

Workouts

Monday 1/11/21 @ 10:26 AM
86kj
71rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 12:47 AM
✅
128kj
75rpm
41%
16mph
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:29 AM
✅
213kj
78rpm
42%
17mph
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Thursday 5/7/20 @ 6:19 PM
164kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 9:14 PM
✅
230kj
74rpm
45%
17mph

Workouts

20 min Year of Yes Ride
Robin Arzón
86 kj
Monday 1/11/21
✅ 128 kj
Tuesday 1/12/21
30 min Two for One: Groove Ride
Cody & Emma
148 kj
Saturday 5/16/20
✅ 213 kj
Friday 1/10/20
30 min The Greatest Showman Ride
Robin Arzón
129 kj
Tuesday 5/12/20
✅ 222 kj
Thursday 4/16/20
30 min Together We Ride: Live from Home
Robin Arzón
164 kj
Thursday 5/7/20
✅ 230 kj
Saturday 5/2/20