Shake and Bake

Workouts

Friday 8/12/22 @ 12:7 PM
✅
247kj
75rpm
51%
20mph
30 min Hip Hop Ride
Camila Ramón
Monday 8/15/22 @ 3:59 PM
230kj
0rpm
0%
0mph
Monday 7/25/22 @ 12:45 PM
✅
340kj
73rpm
53%
21mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 1/18/22 @ 7:0 PM
237kj
0rpm
0%
0mph
Sunday 10/24/21 @ 7:32 PM
✅
316kj
83rpm
47%
20mph
30 min The Jess King Experience
Jess King
Monday 5/3/21 @ 9:12 PM
244kj
80rpm
44%
18mph
Saturday 10/23/21 @ 3:17 PM
✅
301kj
85rpm
45%
20mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 6:55 PM
240kj
84rpm
42%
18mph
Tuesday 7/20/21 @ 9:35 PM
✅
459kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/12/20 @ 6:26 PM
324kj
93rpm
37%
17mph
Thursday 4/29/21 @ 7:39 PM
✅
348kj
78rpm
51%
21mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 2:7 PM
239kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
293kj
81rpm
47%
20mph
30 min Miley Cyrus Ride
Jess King
Friday 3/26/21 @ 8:25 PM
254kj
87rpm
42%
19mph
Wednesday 11/11/20 @ 8:39 PM
✅
368kj
85rpm
50%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:55 AM
268kj
81rpm
45%
19mph
Thursday 8/13/20 @ 8:1 PM
✅
355kj
82rpm
51%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 5:6 PM
236kj
81rpm
43%
18mph
Thursday 3/28/19 @ 9:10 PM
✅
489kj
83rpm
49%
21mph
45 min Hip Hop Ride
Robin Arzón
Sunday 3/31/19 @ 10:4 PM
280kj
68rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 247 kj
Friday 8/12/22
230 kj
Monday 8/15/22
30 min Hip Hop Ride
Camila Ramón
✅ 340 kj
Monday 7/25/22
237 kj
Tuesday 1/18/22
30 min The Jess King Experience
Jess King
✅ 316 kj
Sunday 10/24/21
244 kj
Monday 5/3/21
30 min Verzuz Ride
Jess King
✅ 301 kj
Saturday 10/23/21
240 kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 459 kj
Tuesday 7/20/21
324 kj
Wednesday 8/12/20
30 min USHER Ride
Ally Love
✅ 348 kj
Thursday 4/29/21
239 kj
Thursday 4/29/21
30 min Miley Cyrus Ride
Jess King
✅ 293 kj
Saturday 1/9/21
254 kj
Friday 3/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 368 kj
Wednesday 11/11/20
268 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 355 kj
Thursday 8/13/20
236 kj
Friday 8/14/20
45 min Hip Hop Ride
Robin Arzón
✅ 489 kj
Thursday 3/28/19
280 kj
Sunday 3/31/19