Shake and Bake
Workouts
Wednesday 11/11/20 @ 8:39 PM
✅
368kj
85rpm
50%
21mph
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Monday 6/29/20 @ 9:5 PM
✅
467kj
84rpm
47%
20mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Tuesday 6/16/20 @ 1:59 PM
✅
100kj
93rpm
43%
20mph
Tuesday 2/26/19 @ 10:57 PM
60kj
76rpm
40%
16mph
Tuesday 8/20/19 @ 8:53 PM
✅
217kj
92rpm
45%
21mph
Tuesday 8/20/19 @ 8:53 PM
40kj
45rpm
34%
8mph
Tuesday 4/9/19 @ 8:20 PM
✅
314kj
80rpm
49%
20mph
Tuesday 4/9/19 @ 8:25 PM
254kj
71rpm
48%
18mph
Saturday 4/6/19 @ 12:56 PM
✅
431kj
78rpm
49%
20mph
Saturday 4/6/19 @ 12:56 PM
335kj
64rpm
45%
15mph
Tuesday 3/5/19 @ 9:22 PM
✅
206kj
84rpm
47%
20mph
Tuesday 3/5/19 @ 9:27 PM
199kj
66rpm
53%
19mph
Monday 2/26/18 @ 11:14 PM
225kj
73rpm
45%
18mph
Monday 2/26/18 @ 6:29 PM
✅
390kj
74rpm
56%
22mph
Thursday 12/7/17 @ 10:27 PM
224kj
68rpm
48%
18mph
Monday 12/4/17 @ 6:27 PM
✅
342kj
66rpm
57%
21mph
Monday 12/4/17 @ 9:47 PM
199kj
71rpm
44%
17mph
Thursday 11/30/17 @ 9:27 PM
✅
320kj
64rpm
57%
20mph
Workouts
219
kj
Tuesday 11/10/20
292
kj
Thursday 7/4/19