Shake and Bake
Workouts
Thursday 1/9/20 @ 9:54 PM
✅
169kj
86rpm
48%
21mph
Sunday 7/17/22 @ 2:58 PM
140kj
76rpm
46%
18mph
Monday 5/11/20 @ 7:37 PM
✅
328kj
88rpm
46%
21mph
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Friday 10/15/21 @ 9:3 PM
✅
445kj
77rpm
48%
19mph
Saturday 10/30/21 @ 1:55 PM
300kj
61rpm
43%
15mph
Sunday 7/25/21 @ 5:2 PM
✅
497kj
77rpm
50%
21mph
Saturday 7/24/21 @ 7:50 PM
325kj
72rpm
42%
16mph
Saturday 3/13/21 @ 5:25 PM
✅
84kj
80rpm
44%
18mph
Tuesday 5/11/21 @ 7:19 PM
44kj
78rpm
34%
14mph
Sunday 1/24/21 @ 1:3 PM
✅
196kj
86rpm
50%
22mph
Monday 11/2/20 @ 10:12 PM
0kj
0rpm
50%
0mph
Sunday 9/20/20 @ 8:58 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:23 PM
✅
147kj
20rpm
45%
5mph
Monday 1/27/20 @ 8:33 PM
✅
314kj
88rpm
46%
20mph
Wednesday 6/17/20 @ 11:56 PM
187kj
80rpm
39%
16mph
Friday 7/1/16 @ 9:19 PM
60kj
61rpm
49%
16mph
Friday 5/22/20 @ 12:46 PM
✅
60kj
63rpm
50%
16mph
Monday 5/11/20 @ 8:9 PM
✅
214kj
84rpm
48%
20mph
Tuesday 4/28/20 @ 1:38 PM
175kj
49rpm
64%
18mph
Workouts
187
kj
Wednesday 6/17/20
175
kj
Tuesday 4/28/20