Shake and Bake

Workouts

Tuesday 7/28/20 @ 9:43 PM
โœ…
118kj
79rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:48 PM
61kj
68rpm
37%
14mph
Tuesday 7/7/20 @ 11:24 PM
โœ…
238kj
80rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:21 PM
178kj
77rpm
40%
16mph
Tuesday 6/30/20 @ 11:1 AM
โœ…
186kj
77rpm
40%
17mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 3:42 PM
153kj
69rpm
41%
15mph
Friday 1/10/20 @ 1:28 AM
โœ…
206kj
73rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph

Workouts

15 min Groove Ride
Cody Rigsby
โœ… 118 kj
Tuesday 7/28/20
61 kj
Tuesday 2/23/21
30 min 90s Pop Ride
Cody Rigsby
โœ… 238 kj
Tuesday 7/7/20
178 kj
Tuesday 7/7/20
30 min Pride Ride
Cody Rigsby
โœ… 186 kj
Tuesday 6/30/20
153 kj
Sunday 6/28/20
30 min Two for One: Groove Ride
Cody & Emma
โœ… 206 kj
Friday 1/10/20
103 kj
Saturday 1/11/20