Shake and Bake

Workouts

Saturday 11/12/22 @ 4:52 PM
167kj
75rpm
39%
16mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 8:16 PM
✅
181kj
80rpm
39%
16mph
Wednesday 6/23/21 @ 1:9 AM
✅
210kj
82rpm
41%
17mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 6:33 PM
190kj
87rpm
37%
16mph
Saturday 11/9/19 @ 10:13 PM
223kj
70rpm
47%
18mph
30 min Climb Ride
Kendall Toole
Saturday 2/6/21 @ 12:48 AM
✅
245kj
73rpm
47%
18mph
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 7:59 PM
✅
230kj
84rpm
41%
18mph
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
79rpm
41%
17mph
Saturday 12/12/20 @ 3:42 AM
139kj
60rpm
43%
15mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:32 AM
✅
228kj
79rpm
43%
18mph
Sunday 9/13/20 @ 10:23 PM
212kj
71rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/18/20 @ 4:30 PM
✅
251kj
80rpm
45%
18mph
Wednesday 10/23/19 @ 12:44 AM
✅
204kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/4/20 @ 9:15 PM
203kj
68rpm
41%
15mph
Saturday 7/25/20 @ 2:17 AM
✅
126kj
81rpm
39%
17mph
20 min Recovery Ride
Sam Yo
Monday 2/10/20 @ 11:48 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 1:0 AM
✅
218kj
83rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
167 kj
Saturday 11/12/22
✅ 181 kj
Wednesday 11/23/22
30 min Juneteenth Ride
Alex Toussaint
✅ 210 kj
Wednesday 6/23/21
190 kj
Saturday 6/19/21
30 min Climb Ride
Kendall Toole
223 kj
Saturday 11/9/19
✅ 245 kj
Saturday 2/6/21
30 min Outkast Ride
Denis Morton
43 kj
Saturday 12/26/20
✅ 230 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Saturday 1/9/21
✅ 211 kj
Tuesday 11/10/20
30 min Nicki Minaj Ride
Ally Love
139 kj
Saturday 12/12/20
✅ 228 kj
Thursday 12/10/20
30 min Together We Ride
Robin Arzón
212 kj
Sunday 9/13/20
✅ 251 kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 204 kj
Wednesday 10/23/19
203 kj
Tuesday 8/4/20
20 min Recovery Ride
Sam Yo
✅ 126 kj
Saturday 7/25/20
kj
Monday 2/10/20
30 min P!nk Ride
Christine D'Ercole
✅ 218 kj
Saturday 11/2/19
kj
Saturday 4/4/20