Shake and Bake

Workouts

Saturday 1/9/21 @ 7:42 PM
164kj
78rpm
38%
16mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:59 AM
444kj
75rpm
59%
23mph
Saturday 11/2/19 @ 1:0 AM
218kj
83rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:0 PM
422kj
84rpm
53%
22mph
Saturday 12/12/20 @ 3:42 AM
139kj
60rpm
43%
15mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 1:0 PM
372kj
76rpm
54%
21mph
Friday 8/14/20 @ 10:1 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:59 PM
723kj
79rpm
59%
24mph
Sunday 6/28/20 @ 6:28 PM
65kj
82rpm
40%
17mph
10 min Low Impact Ride
Erik Jäger
Friday 4/17/20 @ 11:7 PM
59kj
77rpm
40%
16mph
Saturday 6/6/20 @ 3:1 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 10:24 PM
441kj
82rpm
47%
19mph
Friday 8/2/19 @ 5:29 PM
229kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 10:30 PM
465kj
80rpm
58%
23mph
Friday 1/24/20 @ 2:32 AM
217kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:20 PM
453kj
79rpm
58%
23mph
Thursday 3/19/20 @ 5:24 PM
295kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 10:56 PM
363kj
68rpm
45%
16mph
Friday 12/20/19 @ 4:25 PM
200kj
73rpm
43%
17mph
30 min Holiday Ride
Cody Rigsby
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph

Workouts

30 min The Jess King Experience
Jess King
164 kj
Saturday 1/9/21
444 kj
Friday 1/8/21
30 min P!nk Ride
Christine D'Ercole
218 kj
Saturday 11/2/19
422 kj
Thursday 12/31/20
30 min Nicki Minaj Ride
Ally Love
139 kj
Saturday 12/12/20
372 kj
Friday 12/11/20
45 min Live DJ Ride
Robin Arzón
kj
Friday 8/14/20
723 kj
Friday 8/14/20
10 min Low Impact Ride
Erik Jäger
65 kj
Sunday 6/28/20
59 kj
Friday 4/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
441 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
229 kj
Friday 8/2/19
465 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Friday 1/24/20
453 kj
Thursday 4/16/20
45 min Intervals & Arms Ride
Cody Rigsby
295 kj
Thursday 3/19/20
363 kj
Friday 3/20/20
30 min Holiday Ride
Cody Rigsby
200 kj
Friday 12/20/19
212 kj
Monday 12/23/19