Shake and Bake
Workouts
Friday 10/14/22 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 1:6 PM
✅
111kj
72rpm
40%
15mph
Monday 6/20/22 @ 1:37 PM
✅
63kj
75rpm
37%
15mph
Tuesday 5/24/22 @ 9:14 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 8:28 PM
✅
89kj
70rpm
44%
16mph
Tuesday 12/28/21 @ 10:42 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 5:42 PM
197kj
78rpm
41%
17mph
Wednesday 3/30/22 @ 1:54 PM
✅
201kj
77rpm
42%
17mph
Thursday 2/17/22 @ 9:31 PM
✅
265kj
72rpm
42%
16mph
Sunday 2/20/22 @ 4:28 PM
252kj
68rpm
43%
15mph
Workouts
197
kj
Wednesday 3/30/22