Shake and Bake
Workouts
Thursday 7/14/22 @ 12:3 AM
44kj
64rpm
33%
12mph
Thursday 7/21/22 @ 3:26 PM
✅
106kj
79rpm
42%
17mph
Friday 1/21/22 @ 12:27 AM
61kj
80rpm
33%
14mph
Thursday 1/27/22 @ 9:25 PM
✅
125kj
76rpm
46%
18mph
Monday 9/13/21 @ 12:1 AM
72kj
79rpm
35%
15mph
Thursday 7/15/21 @ 1:33 PM
✅
128kj
81rpm
45%
19mph
Monday 3/22/21 @ 8:31 PM
247kj
72rpm
42%
16mph
Monday 3/1/21 @ 1:27 PM
✅
344kj
77rpm
45%
18mph
Tuesday 10/13/20 @ 12:26 AM
53kj
63rpm
45%
15mph
Thursday 12/10/20 @ 2:28 PM
✅
102kj
66rpm
56%
20mph
Tuesday 12/8/20 @ 12:58 AM
110kj
68rpm
42%
15mph
Wednesday 12/9/20 @ 1:56 PM
✅
160kj
72rpm
47%
18mph
Thursday 10/8/20 @ 12:12 AM
58kj
66rpm
44%
16mph
Saturday 11/28/20 @ 4:57 PM
✅
88kj
71rpm
49%
19mph
Sunday 10/18/20 @ 7:42 PM
158kj
66rpm
42%
15mph
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:22 PM
208kj
73rpm
45%
17mph
Thursday 8/13/20 @ 12:54 PM
✅
239kj
74rpm
46%
18mph
Friday 7/3/20 @ 1:2 AM
179kj
77rpm
40%
16mph
Thursday 7/2/20 @ 1:5 PM
✅
226kj
68rpm
48%
18mph
Workouts
247
kj
Monday 3/22/21