Shake and Bake
Workouts
Thursday 3/19/20 @ 10:31 PM
170kj
56rpm
41%
12mph
Tuesday 1/7/20 @ 10:50 PM
✅
419kj
72rpm
49%
18mph
Thursday 10/10/19 @ 10:8 AM
129kj
64rpm
45%
16mph
Monday 11/18/19 @ 11:3 PM
✅
195kj
75rpm
49%
19mph
Tuesday 10/22/19 @ 11:13 PM
118kj
72rpm
38%
14mph
Saturday 10/19/19 @ 10:2 PM
✅
290kj
81rpm
47%
20mph
Sunday 9/1/19 @ 1:55 PM
✅
543kj
69rpm
51%
19mph
Sunday 9/1/19 @ 1:59 PM
530kj
71rpm
48%
18mph
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Wednesday 8/28/19 @ 10:36 PM
✅
344kj
87rpm
47%
21mph
Sunday 3/31/19 @ 8:56 PM
173kj
67rpm
51%
19mph
Wednesday 3/27/19 @ 10:10 PM
✅
235kj
89rpm
47%
21mph
Tuesday 2/19/19 @ 12:57 AM
131kj
67rpm
45%
17mph
Monday 1/14/19 @ 10:41 PM
✅
207kj
84rpm
46%
20mph
Wednesday 1/30/19 @ 1:4 PM
203kj
78rpm
41%
17mph
Monday 2/4/19 @ 10:59 PM
✅
337kj
85rpm
48%
21mph
Saturday 10/27/18 @ 8:1 PM
200kj
69rpm
49%
18mph
Thursday 5/31/18 @ 9:59 PM
✅
218kj
75rpm
44%
17mph
Monday 7/16/18 @ 11:6 PM
✅
352kj
74rpm
54%
21mph
Thursday 7/12/18 @ 9:55 PM
277kj
82rpm
45%
19mph
Workouts
129
kj
Thursday 10/10/19
118
kj
Tuesday 10/22/19
200
kj
Saturday 10/27/18