Shake and Bake
Workouts
Monday 6/14/21 @ 11:26 PM
✅
275kj
70rpm
60%
22mph
Wednesday 3/16/22 @ 10:21 PM
193kj
85rpm
45%
20mph
Sunday 8/30/20 @ 3:16 PM
✅
204kj
70rpm
45%
17mph
Sunday 8/2/20 @ 5:2 PM
175kj
69rpm
43%
16mph
Tuesday 3/12/19 @ 10:3 PM
✅
225kj
70rpm
46%
17mph
Thursday 1/31/19 @ 11:50 PM
195kj
81rpm
39%
17mph
Saturday 12/30/17 @ 3:36 PM
172kj
81rpm
38%
16mph
Sunday 1/20/19 @ 12:0 AM
✅
182kj
80rpm
38%
16mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Sunday 12/2/18 @ 10:10 PM
190kj
70rpm
42%
16mph
Friday 3/2/18 @ 1:53 AM
84kj
75rpm
39%
16mph
Thursday 12/17/15 @ 12:50 AM
✅
95kj
73rpm
42%
16mph
Workouts
175
kj
Sunday 8/2/20
195
kj
Thursday 1/31/19
172
kj
Saturday 12/30/17
190
kj
Sunday 12/2/18