Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:44 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 10:20 AM
✅
310kj
79rpm
48%
20mph
Tuesday 1/17/23 @ 12:11 AM
235kj
77rpm
44%
18mph
Friday 1/6/23 @ 11:24 AM
✅
290kj
81rpm
46%
20mph
Monday 4/26/21 @ 12:39 PM
348kj
70rpm
47%
18mph
Saturday 4/10/21 @ 2:51 PM
✅
461kj
84rpm
46%
20mph
Saturday 10/10/20 @ 1:47 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 10:54 AM
✅
411kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:59 PM
✅
326kj
72rpm
54%
20mph
Wednesday 4/22/20 @ 9:24 PM
310kj
79rpm
49%
20mph
Friday 11/29/19 @ 4:14 PM
411kj
70rpm
50%
19mph
Friday 11/29/19 @ 9:54 PM
✅
464kj
78rpm
50%
20mph
Saturday 6/1/19 @ 8:51 PM
407kj
73rpm
49%
19mph
Sunday 6/2/19 @ 11:44 AM
✅
477kj
82rpm
48%
20mph
Wednesday 4/17/19 @ 11:19 PM
114kj
68rpm
49%
18mph
Monday 4/29/19 @ 9:24 AM
✅
142kj
88rpm
43%
19mph
Thursday 6/7/18 @ 11:19 PM
✅
412kj
66rpm
62%
22mph
Friday 3/22/19 @ 9:37 AM
286kj
80rpm
47%
19mph
Saturday 10/20/18 @ 12:27 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 9:55 AM
✅
126kj
74rpm
41%
16mph
Workouts
235
kj
Tuesday 1/17/23
348
kj
Monday 4/26/21
kj
Saturday 10/10/20
310
kj
Wednesday 4/22/20