Shake and Bake
Workouts
Sunday 1/8/23 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 11:12 AM
✅
182kj
80rpm
39%
16mph
Monday 2/7/22 @ 1:58 PM
✅
198kj
90rpm
44%
20mph
Tuesday 2/8/22 @ 10:44 PM
115kj
85rpm
37%
16mph
Monday 10/26/20 @ 8:12 PM
✅
178kj
88rpm
42%
19mph
Thursday 10/29/20 @ 9:56 PM
118kj
82rpm
38%
16mph
Thursday 9/10/20 @ 10:35 AM
✅
334kj
88rpm
47%
21mph
Saturday 9/5/20 @ 2:15 PM
196kj
83rpm
39%
16mph
Wednesday 9/18/19 @ 9:30 AM
✅
347kj
82rpm
50%
21mph
Saturday 9/14/19 @ 2:8 PM
192kj
78rpm
41%
16mph