Shake and Bake
Workouts
Wednesday 4/7/21 @ 3:25 PM
✅
533kj
73rpm
66%
25mph
Wednesday 4/7/21 @ 3:26 PM
315kj
82rpm
48%
20mph
Saturday 1/30/21 @ 4:54 PM
✅
762kj
76rpm
63%
24mph
Saturday 1/30/21 @ 4:55 PM
233kj
80rpm
47%
20mph
Monday 5/4/20 @ 3:53 PM
✅
545kj
85rpm
60%
25mph
Monday 5/4/20 @ 3:56 PM
383kj
85rpm
50%
22mph
Wednesday 1/29/20 @ 11:32 PM
✅
565kj
70rpm
70%
25mph
Wednesday 1/29/20 @ 4:28 PM
368kj
73rpm
56%
21mph
Friday 3/20/20 @ 3:55 PM
✅
501kj
72rpm
66%
24mph
Tuesday 3/31/20 @ 5:10 PM
345kj
78rpm
52%
21mph
Friday 3/20/20 @ 2:24 PM
✅
546kj
73rpm
69%
25mph
Sunday 3/22/20 @ 4:0 PM
359kj
79rpm
52%
21mph
Saturday 2/29/20 @ 4:41 PM
✅
766kj
78rpm
62%
24mph
Sunday 3/1/20 @ 7:57 PM
525kj
81rpm
50%
21mph
Saturday 2/8/20 @ 4:42 PM
✅
837kj
74rpm
66%
25mph
Saturday 2/8/20 @ 4:38 PM
525kj
83rpm
50%
21mph
Monday 8/19/19 @ 8:52 PM
✅
361kj
78rpm
63%
25mph
Monday 9/2/19 @ 7:11 PM
231kj
80rpm
50%
21mph
Tuesday 3/12/19 @ 10:22 PM
✅
601kj
84rpm
53%
22mph
Wednesday 3/13/19 @ 2:40 AM
430kj
68rpm
51%
18mph
Workouts
345
kj
Tuesday 3/31/20
430
kj
Wednesday 3/13/19