Shake and Bake
Workouts
Sunday 3/14/21 @ 9:40 PM
265kj
77rpm
55%
22mph
Saturday 2/25/23 @ 5:54 PM
✅
329kj
81rpm
59%
24mph
Wednesday 6/17/20 @ 2:10 AM
357kj
84rpm
42%
18mph
Sunday 3/7/21 @ 5:12 PM
✅
475kj
79rpm
49%
20mph
Saturday 3/6/21 @ 9:15 PM
430kj
86rpm
44%
19mph
Friday 3/5/21 @ 8:0 PM
✅
504kj
88rpm
45%
20mph
Sunday 4/19/20 @ 3:10 PM
213kj
85rpm
40%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
333kj
89rpm
46%
20mph
Sunday 2/28/21 @ 8:28 PM
574kj
84rpm
45%
19mph
Sunday 2/28/21 @ 6:11 PM
✅
704kj
84rpm
48%
21mph
Thursday 2/25/21 @ 11:43 PM
397kj
87rpm
41%
18mph
Thursday 2/25/21 @ 5:18 PM
✅
498kj
86rpm
45%
20mph
Thursday 12/17/20 @ 9:20 PM
219kj
83rpm
41%
17mph
Monday 4/13/20 @ 1:38 AM
✅
286kj
88rpm
43%
19mph
Saturday 11/28/20 @ 6:35 PM
538kj
84rpm
44%
19mph
Saturday 11/28/20 @ 4:0 PM
✅
627kj
93rpm
44%
20mph
Saturday 7/25/20 @ 2:11 PM
502kj
79rpm
45%
18mph
Friday 2/28/20 @ 8:33 PM
✅
627kj
83rpm
49%
21mph
Sunday 4/19/20 @ 3:44 PM
221kj
82rpm
42%
18mph
Sunday 4/19/20 @ 3:38 PM
✅
349kj
88rpm
47%
21mph
Workouts
357
kj
Wednesday 6/17/20
213
kj
Sunday 4/19/20
219
kj
Thursday 12/17/20
538
kj
Saturday 11/28/20
502
kj
Saturday 7/25/20
221
kj
Sunday 4/19/20