Shake and Bake
Workouts
Sunday 3/14/21 @ 9:40 PM
✅
265kj
77rpm
55%
22mph
Monday 3/8/21 @ 4:56 PM
195kj
81rpm
47%
20mph
Tuesday 5/11/21 @ 2:31 AM
✅
679kj
81rpm
46%
19mph
Saturday 5/8/21 @ 12:31 AM
529kj
72rpm
45%
17mph
Monday 4/26/21 @ 3:12 AM
✅
239kj
84rpm
41%
18mph
Saturday 9/26/20 @ 4:38 PM
171kj
92rpm
33%
15mph
Friday 2/5/21 @ 2:48 AM
✅
427kj
79rpm
46%
19mph
Monday 2/1/21 @ 6:46 PM
345kj
85rpm
45%
18mph
Sunday 1/3/21 @ 2:7 PM
✅
190kj
75rpm
49%
20mph
Sunday 1/3/21 @ 2:3 PM
113kj
67rpm
43%
16mph
Thursday 10/1/20 @ 11:8 PM
✅
256kj
82rpm
44%
19mph
Thursday 1/9/20 @ 10:43 AM
162kj
77rpm
38%
15mph
Thursday 9/17/20 @ 2:36 AM
✅
381kj
88rpm
41%
18mph
Wednesday 9/16/20 @ 8:7 PM
299kj
91rpm
37%
17mph
Saturday 7/25/20 @ 3:47 PM
✅
120kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 10:44 AM
74kj
62rpm
43%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Tuesday 7/21/20 @ 10:17 AM
207kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 10:4 PM
✅
335kj
82rpm
41%
18mph
Wednesday 8/22/18 @ 12:21 AM
261kj
78rpm
38%
16mph
Workouts
529
kj
Saturday 5/8/21
171
kj
Saturday 9/26/20
162
kj
Thursday 1/9/20
299
kj
Wednesday 9/16/20
207
kj
Tuesday 7/21/20
261
kj
Wednesday 8/22/18