Shake and Bake
Workouts
Wednesday 12/23/20 @ 7:50 PM
✅
168kj
78rpm
45%
18mph
Thursday 12/31/20 @ 5:3 PM
123kj
80rpm
39%
16mph
Sunday 12/27/20 @ 3:14 PM
✅
142kj
78rpm
48%
20mph
Tuesday 12/17/19 @ 12:16 AM
103kj
71rpm
44%
17mph
Saturday 12/5/20 @ 10:28 PM
✅
237kj
83rpm
41%
18mph
Wednesday 4/29/20 @ 11:10 AM
189kj
81rpm
39%
16mph
Sunday 11/29/20 @ 3:3 PM
✅
89kj
72rpm
49%
19mph
Saturday 9/5/20 @ 3:32 PM
42kj
79rpm
33%
14mph
Saturday 9/19/20 @ 6:5 PM
✅
279kj
86rpm
43%
19mph
Saturday 10/17/20 @ 7:0 PM
209kj
82rpm
39%
17mph
Tuesday 3/17/20 @ 6:1 PM
✅
467kj
85rpm
42%
18mph
Saturday 9/19/20 @ 3:0 PM
418kj
78rpm
42%
17mph
Saturday 7/25/20 @ 2:11 PM
✅
502kj
79rpm
45%
18mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Monday 6/22/20 @ 10:34 PM
✅
212kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Friday 5/29/20 @ 11:23 AM
✅
223kj
82rpm
41%
18mph
Saturday 6/6/20 @ 1:38 PM
192kj
85rpm
38%
17mph
Sunday 3/29/20 @ 3:38 PM
✅
129kj
82rpm
39%
16mph
Saturday 4/18/20 @ 1:38 PM
101kj
70rpm
38%
14mph
Workouts
103
kj
Tuesday 12/17/19
189
kj
Wednesday 4/29/20
209
kj
Saturday 10/17/20
418
kj
Saturday 9/19/20
397
kj
Saturday 7/18/20
173
kj
Wednesday 6/17/20
192
kj
Saturday 6/6/20