Shake and Bake
Workouts
Sunday 3/15/20 @ 11:34 AM
256kj
82rpm
37%
16mph
Friday 10/29/21 @ 2:56 PM
✅
314kj
87rpm
39%
17mph
Thursday 1/30/20 @ 4:47 AM
220kj
79rpm
36%
15mph
Monday 8/23/21 @ 11:26 PM
✅
323kj
83rpm
41%
17mph
Tuesday 6/23/20 @ 9:22 AM
✅
1123kj
84rpm
49%
21mph
Thursday 6/3/21 @ 9:3 PM
648kj
80rpm
42%
17mph
Thursday 6/18/20 @ 4:50 PM
✅
357kj
84rpm
49%
21mph
Thursday 5/6/21 @ 4:7 PM
203kj
91rpm
37%
17mph
Wednesday 4/8/20 @ 11:44 AM
633kj
82rpm
41%
17mph
Saturday 3/6/21 @ 2:26 PM
✅
666kj
82rpm
41%
18mph
Friday 7/3/20 @ 3:10 PM
✅
711kj
82rpm
44%
19mph
Saturday 2/20/21 @ 1:56 PM
451kj
83rpm
41%
17mph
Saturday 6/20/20 @ 12:16 PM
✅
159kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 10:55 PM
109kj
72rpm
45%
17mph
Saturday 4/11/20 @ 12:58 PM
✅
45kj
83rpm
33%
14mph
Friday 4/10/20 @ 6:47 PM
37kj
80rpm
31%
13mph
Saturday 4/11/20 @ 9:31 AM
✅
73kj
84rpm
40%
17mph
Friday 4/10/20 @ 6:37 PM
52kj
80rpm
36%
15mph
Saturday 4/11/20 @ 7:13 AM
✅
214kj
93rpm
36%
17mph
Friday 4/10/20 @ 4:4 PM
189kj
93rpm
35%
16mph
Workouts
256
kj
Sunday 3/15/20
220
kj
Thursday 1/30/20
648
kj
Thursday 6/3/21
203
kj
Thursday 5/6/21
633
kj
Wednesday 4/8/20
189
kj
Friday 4/10/20