Shake and Bake
Workouts
Monday 6/22/20 @ 9:14 AM
✅
540kj
86rpm
45%
20mph
Tuesday 2/21/23 @ 11:10 PM
330kj
87rpm
39%
17mph
Thursday 7/2/20 @ 4:40 AM
✅
627kj
84rpm
45%
19mph
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Sunday 2/2/20 @ 12:8 PM
241kj
85rpm
34%
15mph
Tuesday 5/25/21 @ 11:48 PM
✅
369kj
88rpm
40%
18mph
Monday 1/20/20 @ 5:14 PM
✅
99kj
79rpm
40%
16mph
Sunday 10/18/20 @ 12:7 PM
85kj
77rpm
39%
16mph
Saturday 4/11/20 @ 11:38 AM
78kj
88rpm
40%
18mph
Saturday 5/23/20 @ 5:35 PM
✅
82kj
75rpm
46%
18mph
Sunday 4/19/20 @ 2:39 PM
180kj
73rpm
40%
15mph
Wednesday 5/13/20 @ 10:45 PM
✅
313kj
71rpm
55%
20mph
Wednesday 1/22/20 @ 5:44 PM
95kj
71rpm
41%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Sunday 1/26/20 @ 3:25 PM
151kj
74rpm
46%
18mph
Tuesday 1/28/20 @ 11:42 PM
✅
205kj
52rpm
65%
20mph
Workouts
384
kj
Tuesday 2/7/23